News and What's On
What’s coming up: Dates for your Diaries
We are hosting a lovely course on Wednesday mornings, with Autism Somerset, a 12-step Anxiety Programme: 2 hours each Wednesday for 4 weeks. This course will provide you with strategies to develop skills and resources to explore self-regulation systems and how anxiety can work for you. The course is free subject to SS&L eligibility criteria. For more information and to sign up please use the links below:
30th April 12 Step Anxiety Programme
4th June 12 Step Anxiety Programme
This promises to be a really great course, so please feel free to share with anyone that you think may benefit
Regular Community Activities at ARK
There are lots of things coming up over the next few months; here are but a few, so please keep your eyes open locally and on social media:
Mondays 9.30-10.30am – £5
Every other Tuesday – £6 for 2 courses (must book via of****@*********od.com)
Every second and fourth Thursday of the month at 10.30am from ARK. Approximately 1 hour – free of charge.
